Why does back pain happen?
Most back pain comes from muscles, ligaments or discs that are overworked, weakened or inflamed. Long hours at a desk, poor posture, lifting weight the wrong way, or sudden strain during workouts are common triggers.
Sometimes back pain is caused by disc problems, arthritis, sciatica, kidney stones or, less commonly, infections — which is why persistent pain should be checked by a doctor.
Common causes
- Muscle strain and poor posture (desk work, driving, phone use)
- Disc prolapse or bulge (slip disc)
- Sciatica — nerve compression radiating down the leg
- Osteoarthritis and age-related spine changes
- Kidney stones or urinary infections (referred pain)
- Osteoporosis — especially in post-menopausal women
Home care that helps
- Rest for 24–48 hours but avoid strict bed rest — gentle movement helps recovery.
- Ice pack for the first 48 hours, then a warm compress.
- Over-the-counter paracetamol or ibuprofen (if you have no contraindication).
- Sleep on a firm mattress with a pillow under the knees.
- Gentle stretching — cat-cow, knee-to-chest — once the sharp pain settles.
When to see a doctor immediately
- Weakness, numbness or tingling in the legs
- Loss of bladder or bowel control
- Severe pain after a fall or accident
- Fever with back pain (possible infection)
- Unexplained weight loss with persistent back pain
- Pain that wakes you up at night or worsens despite rest
If any of these appear, call SSV Hospital 24/7 at +91 81438 17711 or come to our ER in Tellapur immediately.
Frequently asked questions
When should I see an orthopaedic doctor for back pain?
See a specialist if pain lasts more than 1–2 weeks, if it radiates down the leg, or if any red-flag symptoms appear — weakness, numbness, bladder issues, fever or trauma.
Do you do spine surgery or is it only physiotherapy?
SSV Hospital offers both conservative and surgical spine care. Our orthopaedic and neurosurgery consultants use imaging, physiotherapy and, when needed, minimally invasive surgical options.
Can back pain be from kidney stones?
Yes — pain in the flank or lower back, sometimes with burning urine or blood in urine, can be a kidney stone. A urine test and ultrasound at SSV Hospital can confirm quickly.
How SSV Hospital can help
SSV Multi Speciality Hospital in Tellapur offers 24/7 emergency care, in-house specialists, ICU, ambulance and diagnostics — so families in Tellapur, Gachibowli, Nallagandla, Kondapur, Lingampally, Miyapur and BHEL Ameenpur get expert help fast.
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Disclaimer: This article is for general information only and is not a substitute for professional medical advice, diagnosis or treatment. Always consult a qualified doctor for concerns about your health.