What is the first trimester?
The first trimester covers weeks 1–12 of pregnancy. Your baby's brain, heart, spine and limbs form in this period, so this is one of the most important times for prenatal care.
Book your first antenatal (ANC) visit as soon as you get a positive pregnancy test. Early scans, blood tests and folic acid supplementation give your baby the best start.
Common first-trimester symptoms
- Missed period and a positive pregnancy test
- Morning sickness — nausea, sometimes vomiting
- Extreme tiredness and sleepiness
- Breast tenderness and slight cramping
- Frequent urination
- Food aversions or new cravings
Diet and lifestyle in the first trimester
- Take folic acid 400–800 mcg daily (started ideally before conception).
- Eat small, frequent meals — helps with nausea.
- Include iron-rich foods: green leafy vegetables, dates, jaggery, eggs.
- Drink 8–10 glasses of water; add coconut water and buttermilk.
- Avoid raw meat, unpasteurised dairy, papaya, alcohol and smoking.
- Light walking is safe; avoid heavy lifting and high-intensity workouts.
When to see a doctor immediately
- Heavy bleeding or passing clots
- Severe abdominal pain or cramping
- Severe vomiting — unable to keep fluids down (hyperemesis)
- Fever above 38°C or chills
- Burning urine or lower abdominal pain (possible UTI)
- Sudden swelling of hands or face, or severe headache
- Any fall or accident, even a minor one
If any of these appear, call SSV Hospital 24/7 at +91 81438 17711 or come to our ER in Tellapur immediately.
Frequently asked questions
When should I book my first antenatal visit at SSV Hospital?
As soon as you have a positive home pregnancy test. Ideally in the first 6–8 weeks so we can confirm the pregnancy, do the first scan and start folic acid + prenatal vitamins.
Is morning sickness dangerous?
Mild nausea is normal. But if you cannot keep any food or fluid down for 24 hours, are losing weight, or feel very weak, come to SSV Hospital — you may need IV fluids and anti-sickness medication.
Who leads maternity care at SSV Hospital?
Dr. Boga Srilatha (MBBS, DGO) leads our maternity and gynaecology department, supported by senior anaesthesia and paediatric teams for safe deliveries and newborn care.
How SSV Hospital can help
SSV Multi Speciality Hospital in Tellapur offers 24/7 emergency care, in-house specialists, ICU, ambulance and diagnostics — so families in Tellapur, Gachibowli, Nallagandla, Kondapur, Lingampally, Miyapur and BHEL Ameenpur get expert help fast.
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Disclaimer: This article is for general information only and is not a substitute for professional medical advice, diagnosis or treatment. Always consult a qualified doctor for concerns about your health.